Jo's YouTube Videos
Below you can see some of Jo's Youtube videos. These will give you an indication of what her regular Zoom classes might be like. Please remember participation is at your own risk. If you are doing any standing movements to music Jo strongly encourages you to use suitable trainers (not running trainers). She will do a video on the best trainers soon.
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See all of Jo's videos subscribe to her channel ....
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Jo is still learning to edit videos. Some of the following videos are currently in two parts but Jo is hoping to be able to merge them together in one video soon:-
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