SuperJo's Fitness Classes and Retreats
SuperJo's Fitness Classes & Retreats
  • Home & Testimonials
  • Fitness Classes Announcements
  • Jo's YouTube videos
  • Top Tips!
  • About Jo
  • Getting there
    • How to find The Rose & Crown
    • How to find St Anselm's Parish Hall
  • Fat burning classes
  • Retreats
  • Client Responsibility
  • Pregnancy

Jo's YouTube Videos

Below you can see some of Jo's Youtube videos.  These will give you an indication of what her regular Zoom classes might be like.  Please remember participation is at your own risk.  If you are doing any standing movements to music Jo strongly encourages you to use suitable trainers (not running trainers).  She will do a video on the best trainers soon.
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