About SuperJo Southgate
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Jo Southgate is a Chartered Fitness Instructor with over 20 years' experience teaching Pilates and fitness classes.
Jo is highly qualified and regularly completes continual professional development in order to stay up to date in her training. In previous years, Jo worked for a fitness training provider. She has trained people to become gym instructors, exercise to music instructors and Pilates teachers, as such has exceptional teaching abilities and subject knowledge. |
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Some instructors who claim to teach Pilates have not completed sufficient training to do so. Those who are members of CIMSPA have had their qualifications checked and approved.
Jo is registered on CIMSPA - The Chartered Institute for the Management of Sport and Physical Activity.
Jo’s classes are warm, welcoming, fun and interactive. Her knowledge of the body and how to reach your goals, relative to your own health needs, provides a far superior experience than other types of classes.
Outside of teaching, you’ll find Jo in the garden or walking her two dogs.
Jo is registered on CIMSPA - The Chartered Institute for the Management of Sport and Physical Activity.
Jo’s classes are warm, welcoming, fun and interactive. Her knowledge of the body and how to reach your goals, relative to your own health needs, provides a far superior experience than other types of classes.
Outside of teaching, you’ll find Jo in the garden or walking her two dogs.
Jo's Qualifications
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