Fat Burning Classes
Pilates is great for strength, flexibility and toning. You will burn fat but not as much as in one of Jo's Super Tone classes!
Pilates and Super Tone compliment each other.
Come to Pilates & Super Tone in one day and pay just £8 for the 2 classes!!
Jo's Super Tone classes is:-
Click here for class times
Pilates and Super Tone compliment each other.
Come to Pilates & Super Tone in one day and pay just £8 for the 2 classes!!
Jo's Super Tone classes is:-
- a fun fitness workout to 60's, 80's, 90's & 00's music.
- easy to follow.
- easy to adapt to the individual.
- designed to tone the whole body.
- a workout that challenges cardiovascular fitness at a comfortable pace.
- a great fat burner!
Click here for class times
Why not join Jo for a jog sometime? She likes the company and if she can run
further than you just do part of it with her. Jo likes to do 9-10min miles so if you don't hold her up or ask for lots of tips jogging with Jo is free!
