• Home
  • Book Classes
  • Jo's Classes
    • Aerobics
    • Pilates
    • Personal Training
    • Online Fitness Classes
    • Booking Info >
      • Class Passes
      • Client Responsibility
  • Success Stories
  • About Jo
  • YouTube Videos
SuperJo's Fitness Classes and Retreats
  • Home
  • Book Classes
  • Jo's Classes
    • Aerobics
    • Pilates
    • Personal Training
    • Online Fitness Classes
    • Booking Info >
      • Class Passes
      • Client Responsibility
  • Success Stories
  • About Jo
  • YouTube Videos

Picture

Exercise to Music

Saturdays 9am till 9.30am London UK time.
A note from Jo... 
"This fat burning workout will get you warm and sweaty.


Please make sure you are wearing appropriate trainers.

Remember what you've learnt in Pilates. Adhere to the principles of Pilates throughout and you'll find this exercise much more effective.

Don't forget your water and a mat. Most of the exercises will be in standing but you'll need the mat for the odd stretch and some weeks we will do a couple of minutes floor work.

Enjoy!!"

Join from a PC, Mac, iPad, iPhone or Android device:


Register in advance for this webinar:  Your registration details go directly to Jo so she can see who has attended her classes which helps her to plan future exercises for you and for her to see how popular the class is.  Please click this URL:

https://us02web.zoom.us/webinar/register/WN_upyNLJ6aQSuWwxv8c04cZA
Book now
After booking, you will receive a confirmation email containing information about joining the webinar.
​Return to Jo's Zoom Class Timetable

The buttons below will be activated next week :0)

Picture

Do you have any health conditions?

 
Learn More
Picture

Safe Stretch - a sensible approach to stretching

Safe Stretch - a sensible approach to stretching
Learn More
Picture

Personal Training

 
Learn More
Powered by Create your own unique website with customizable templates.
  • Home
  • Book Classes
  • Jo's Classes
    • Aerobics
    • Pilates
    • Personal Training
    • Online Fitness Classes
    • Booking Info >
      • Class Passes
      • Client Responsibility
  • Success Stories
  • About Jo
  • YouTube Videos